“God is our refuge and strength, A very present help in trouble.”
“God is our refuge and strength, a very present help in trouble.”
Words have power
We use thousands of them every day to communicate. They help us share joy and sadness. They help us learn and grow. We use them to build each other up—or to tear each other down. And yet, we often underestimate the impact of our words.
Are you giving thought to the words you speak over yourself or about others daily? Are they words rooted in doubt, fear, and insecurity, or do they come from the truth, goodness, and security in God’s promises?
In Psalm 46:1, the Psalmist makes a powerful declaration of God's truth and promise: “God is our refuge and strength, an ever-present help in trouble.”
And this declaration leads to action in the next verse: “Therefore we will not fear” (verse 2).
Our declarations have the power to guide our actions. So what is it that you are declaring? Maybe today, you need the reminder to speak the truth of the words that come from God—your refuge, strength, and ever-present help in trouble (Psalm 46:1).
As God's child, you have been given freedom in Christ to choose and use words wisely (Colossians 4:6, Ephesians 4:29).
So today, as you remember that God is your refuse and strength, choose words of life. May your tongue be an instrument of blessing, as you declare what is true, pure, admirable, and praiseworthy (Ph
“Jesus Christ the same yesterday, and to day, and for ever.”
“Jesus Christ is the same yesterday and today and forever.”
In an ever-changing, always-moving, constantly-shifting world, we can count on the unchanging nature of God.
Inspired by the Holy Spirit, the author of Hebrews said it like this:
“Jesus Christ is the same yesterday, today, and forever.” Hebrews 13:8 NLT
A title for the three distinct parts, or “Persons” of God, is the Trinity: Father, Son, and Holy Spirit. And the Son—Jesus Christ—is the purest reflection of the Father, who never changes.
When you unpack the stunning mystery that is God made flesh in the Person of Jesus Christ, you’ll notice that He said audacious things like: “I and the Father are one,” (John 10:30) “Anyone who has seen me has seen the Father,” (John 14:9) and, “Now, Father, glorify me in your presence with the glory I had with you before the world began.” (John 17:5)
John described Jesus as the Word: “In the beginning was the Word, and the Word was with God, and the Word was God.” (John 1:1)
God said of Himself, “I the Lord do not change...” (Malachi 3:6) This unchanging quality is called the immutability of God.
From generation to generation, God is the immovable rock where we can firmly plant our faith.
God cannot lie. He cannot be unjust. He’s always good. He’s always faithful. He’s fully perfect. He’s self-sufficient. He’s continuously steady and constant, enduring and everlasting.
If your world has been rocked, or if everything around you seems to be shifting, or if it's challenging to tell what is solid rock and what is shifting sand, you can trust in, count on, and place your hope in Jesus.
He’s not only your righteous Savior, but He’s also your unchanging God.
“If ye then be risen with Christ, seek those things which are above, where Christ sitteth on the right hand of God.”
“If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God.”
It’s normal, as well as understandable, to spend our time, energy, and attention focusing on the here and now. We’re busy, after all. Sometimes we're preoccupied. And when we stop to really think about it, it’s difficult to perceive something beyond our five senses.
But in his letter to the Colossians, Paul encourages his fellow believers to look up:
“Since you have been raised to new life with Christ, set your sights on the realities of heaven, where Christ sits in the place of honor at God’s right hand.” Colossians 3:1 NLT
As you think about Paul’s words and the realities of heaven, here are four things to consider:
- First, heaven isn’t some vague, dream-like state. It’s a real place, with real people, where God is the true King.
- Second, there will come a day when we will all meet God face to face. We will no longer need faith or hope, because that which we’ve hoped for will finally be revealed.
- Third, our troubles and our heartbreaks (and even death itself) are temporary! Scripture tells us that, eventually, God will do away with pain and death and sickness and suffering—forever.
- Lastly (and most importantly), God is still on His throne, with Jesus beside Him in the place of honor. No matter how crazy, senseless, or heartbreaking the world can seem, we can have confidence knowing that nothing is outside of God’s sovereign plan.
So when you’re tempted to look around at others or look inward at yourself, look up instead. Heaven is wherever God is, and that’s the truest reality of all.
“Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind.”
“And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind.”
In Matthew 22:37, Jesus said: "Love the Lord your God with all your heart and with all your soul and with all your mind."
This verse is a powerful reminder of the greatest commandment, calling us to a wholehearted devotion to God. It challenges us to examine the depth and sincerity of our love for Him, urging us to go beyond following the rules of religious traditions and to cultivate an intimate, all-encompassing relationship with our Creator.
Loving God with all our heart means that our emotions and desires are aligned with His will. It means that we prioritize Him above all else, allowing His love to shape our affections and guide our decisions. When we love God with all our soul, we are committing our very being to Him. Our identity, purpose, and existence are rooted in His love, and we find our true fulfillment in living for His glory.
To love God with all our mind is to engage our intellect in the pursuit of knowing Him more deeply. It involves meditating on His Word, seeking His wisdom, and allowing His truth to transform our thoughts and perspectives. This holistic love for God is not a one-time event but a daily, intentional choice to surrender every aspect of our lives to Him
Reflecting on this commandment, we are reminded that our love for God should be evident in every area of our lives. It should influence how we interact with others, how we spend our time, and how we use our resources. As we grow in our love for God, we become more attuned to His presence and more responsive to His leading.
Today, let’s surrender our hearts, souls, and minds to God. Let us seek to deepen our relationships with Him, knowing that as we do, we will experience the fullness of His love and the abundant life He promises. Amen.
“For the LORD is good; his mercy is everlasting; And his truth endureth to all generations.”
“For the Lord is good; his steadfast love endures forever, and his faithfulness to all generations.”
One of the most powerful emotions is gratitude. If we can find ways to be thankful and grateful throughout our life, we will find the power and emotional strength to walk through some of life’s hardest seasons.
It's not always easy to find ways to be thankful and grateful. But, one of the things Scripture teaches us throughout the Psalms is that there is always something to be grateful for.
The Psalms teach us various songs and poems for every season of our life. But more than that, they also teach us how to cultivate a heart of gratitude and worship towards God.
We belong to a God who loves us and cares deeply for us. God’s love and goodness will never end. Psalm 100:5 praises God for these things:
"For the Lord is good and his love endures forever; his faithfulness continues through all generations."
Through Psalms like this, we can begin to build a habit of gratitude towards God and all that He has done. We can thank God for what He has done in our lives, what He is currently doing, and what He will do in the future as we follow after Him.
Because God is always good, loving, and faithful, there is always something we can be grateful for—even in the midst of difficult seasons of life.
Take a few moments today to strengthen the habit of gratitude in your life.
- First, begin by thanking God for who He is: that He is good, faithful, and loving towards you. - Next, thank God for all that He has done. Thank Him for the good things in your life, and that He has walked with you through the hard times. - Lastly, thank God for all He will continue to do in the days and years to come. He is trustworthy!
“For all the law is fulfilled in one word, even in this; Thou shalt love thy neighbour as thyself.”
“For the whole law is fulfilled in one word: “You shall love your neighbour as yourself.”
You’ll never fully agree with another person—because there’s not a single person just like you. That means there won’t be anyone with your exact viewpoint on life, politics, money, relationships, or religion.
You are unique, and so is the person next to you.
But even though we're all different, we are still called to love each other. Jesus Himself has said, “Love one another. As I have loved you, so you must love one another” (John 13:34 NIV).
When Jesus commanded us to love others, He didn’t say that we had to agree with people first. In fact, in the book of Matthew, He specifically tells people to love even their enemies (Matthew 5:44). So if love is for everyone, what does love look like?
Love considers others first.
Love looks for the best in people.
Love shows respect.
Love seeks unity.
Love isn’t selfish.
Love displays patience.
To love means to give of yourself. Love involves revealing your heart to people who could potentially wound it, and thinking about the needs of others before we think of our own. Loving others in this way isn’t easy—but it’s how Jesus loves us.
When we love people like Jesus, we reflect His love to the world, which helps build His kingdom on earth as it is in heaven.
There will always be things we have to “agree to disagree on.” There will always be people we don’t understand or relate to. There will still be times when we get hurt, or unintentionally hurt others. But Jesus’ command to love people wasn’t reliant on our feelings or circumstances.
So if we want the world to be radically transformed by His love, then we need to learn how to put our differences aside, and love each other like Jesus loves us.
“and thou shalt love the LORD thy God with all thine heart, and with all thy soul, and with all thy might.”
“You shall love the Lord your God with all your heart and with all your soul and with all your might.”
When Jesus was asked by the religious leaders about the most important commandment, He quoted Deuteronomy 6:5. This verse contains one of the key commands in all of Scripture...
"Love the LORD your God with all your heart and with all your soul and with all your strength." Deuteronomy 6:5 NIV
We were created to know and to worship God, as well as to make Him known.
Life is full and schedules are busy, but the most important thing is that we love God with everything we've got. If we're successful but don't love God, we’ve missed the most important thing. If we're healthy but don't look to Him, we've still missed it.
God instructed the Israelites in Deuteronomy to constantly keep this command in their hearts and minds. They made physical reminders to help them remember to love God in everything they did. They taught this command to their children as the foundation of all other commands in Scripture.
Take some time to consider your life as well. Is loving God your primary motivation? Spend some time thinking about how good and merciful God has been in your life. Maybe create a physical reminder that you'll see every day—to help focus your thoughts and heart on loving God.
Remember that God loves you more than you could ever imagine. The best motivation to love God is to constantly remember how much He loved us first.
“And the Word was made flesh, and dwelt among us, (and we beheld his glory, the glory as of the only begotten of the Father,) full of grace and truth.”
“And the Word became flesh and dwelt among us, and we have seen his glory, glory as of the only Son from the Father, full of grace and truth.”
For many centuries, the nation of Israel awaited the coming Messiah who would bring the Kingdom of God and make things right in the world. Despite pain, persecution, and setbacks, they persevered because their hope was grounded in the promises of God.
Israel’s wait was finally over when the Messiah, Jesus, arrived. However, Jesus did not come in a grand procession, or with a large army behind Him. He arrived quietly in the stillness of the night, as a baby, in a little town called Bethlehem
But in a surprise twist: this newborn was not only the Messiah who would free God’s people from their sins—but God Himself. John tells us that “the Word was God” (John 1:1). The Word exists eternally, but for a time took on human form and lived among people.
Jesus began His earthly ministry in the most humble way—by coming as a baby. But, it’s through the person of Jesus that we see the glory of God. Paul says in Colossians, “For in Christ all the fullness of the Deity lives in bodily form” (Colossians 2:9).
The miracle of Jesus being born is that He was fully God and fully human. Jesus came from the Father’s glory, but took on human form so that He could live His life on our behalf.
"And the Word became flesh and dwelt among us, and we have seen his glory, glory as of the only Son from the Father, full of grace and truth."
John 1:14
Jesus’ ministry on earth can be categorized by these two words: grace and truth. Jesus gave grace to people through the forgiveness of sins. But He also brought truth through His teachings and announcements.
All of us who believe in Christ have received both grace and truth from Him. We have been given a second chance at life because of the forgiveness of our sins, and we are saved from eternal separation from God because of the truths we believe.
Thank God for sending His Son to earth as a baby. Spend some time in prayer thanking Him for the grace and truth that you have received.
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1. O Lord What Burdens Thou Didst Bear !
Our Load was laid on Thee ;
Thou stoodest for the sinner there
To bear all ill for me.
A victim led Thy Blood was shed ;
Now there's no load for me.
2. Death and the curse were in our cup,
O Lord 'twas full for Thee !
But Thou hast drained the last datk drop,
'Tis empty now for me.
That bitter cup ---
Love drank it up :
Left but the love for me.
3. The tempest's awful voice was heard :
O Lord, it broke on Thee !
Thine open bosom was my ward,
It bore the storm for me
Thy form was scarred,
Thy vissage marred;
Now cloudless peace for me.
4. For me Lord Jesus, Thou hast died,
And I have died with Thee ;
Thou'rt ris'n : my bands are all untied ;
And now Thou liv'st in me.
The Father's face in radiant grace
Shines now in light on me.
Written by Mrs A. R. Cousin (1824-1896)
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Written by Francis Ridley Havergal 1836-1879
1 I could not do without thee,
O Saviour of the lost,
whose precious blood redeemed me
at such tremendous cost;
thy righteousness, thy pardon,
thy precious blood, must be
my only hope and comfort,
my glory and my plea.
2 I could not do without thee,
I cannot stand alone,
I have no strength or goodness,
no wisdom of my own;
but thou, belovèd Saviour,
art all in all to me,
and weakness will be power
if leaning hard on thee.
3 I could not do without thee,
for, oh, the way is long,
and I am often weary,
and sigh replaces song:
how could I do without thee?
I do not know the way;
thou knowest, and thou leadest,
and wilt not let me stray.
4 I could not do without thee,
O Jesus, Saviour dear;
e’en when my eyes are holden,
I know that thou art near;
how dreary and how lonely
this changeful life would be
without the sweet communion,
the secret rest with thee.
5 I could not do without thee;
no other friend can read
the spirit’s strange deep longings,
interpreting its need;
no human heart could enter
each dim recess of mine,
and soothe, and hush, and calm it,
O Blessèd Lord, but thine.
6 I could not do without thee,
for years are fleeting fast,
and soon in solemn loneness
the river must be passed;
but thou wilt never leave me,
and though the waves roll high,
I know thou wilt be near me,
and whisper, 'It is I.'
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1. Rock of ages cleft for me,
Let me hide myself in Thee;
Let the water and the blood,
From Thy riven side which flowed,
Be of sin the double cure,
Save me from its guilt and power.
2. Not the labor of my hands
Can fulfil Thy law’s demands;
Could my zeal no respite know,
Could my tears forever flow,
All could never sin erase,
Thou must save, and save by grace.
3. Nothing in my hands I bring,
Simply to Thy cross I cling;
Naked, come to Thee for dress,
Helpless, look to Thee for grace:
Foul, I to the fountain fly,
Wash me, Saviour, or I die.
4 While I draw this fleeting breath,
When mine eyes shall close in death,
When I soar to worlds unknown,
See Thee on Thy judgment throne,
Rock of Ages, cleft for me,
Let me hide myself in Thee.
Written by Augustus Montague Toplady (1740-1778)
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1. Jesus lingers still, 'tis for you He waits,
And He's waited for you long;
He waits that heav'n, with its fadeless joy,
May yet to you belong.
[Chorus]
Come and welcome, welcome whosoever will,
'Tis the Saviour's gracious call;
He is able, willing, waiting now to save;
Simply trust Him, that is all.
2. Though your wayward feet have wandered far,
And you're deeply sunk in sin,
Yet in patient grace now the Saviour waits
Your weary heart to win.
Come and welcome, welcome whosoever will,
'Tis the Saviour's gracious call;
He is able, willing, waiting now to save;
Simply trust Him, that is all.
3. Though His gracious call you have oft refused,
And He's sought your trust in vain,
Yet with love unchanged by cold neglect
He is seeking you again.
Come and welcome, welcome whosoever will,
'Tis the Saviour's gracious call;
He is able, willing, waiting now to save;
Simply trust Him, that is all.
4 .O surrender now, yield to love divine,
Jesus lingers for you still;
While in grace He says, Come unto Me
Let your answer be, I will!
Come and welcome, welcome whosoever will,
'Tis the Saviour's gracious call;
He is able, willing, waiting now to save;
Simply trust Him, that is all.
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When we survey the wondrous cross
On which the Lord of glory died,
Our richest gain we count but loss,
And pour contempt on all our pride.
2. Our God forbid that we should boast,
Save in the death of Christ, our Lord;
All the vain things that charm us most,
We’d sacrifice them to His blood.
3. There from His head, His hands, His feet,
Sorrow and love flowed mingled down;
Did e’er such love and sorrow meet,
Or thorns compose so rich a crown?
4. His dying crimson, from His head
Spreads o’er His body on the tree;
To all the world then am I dead,
And all the world is dead to me.
5. Were the whole realm of nature ours,
That were an offering far too small;
Love that transcends our highest pow’rs,
Demands our heart, our life, our all.
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1 On a hill far away stood an old rugged cross,
the emblem of suffering and shame;
and I love that old cross where the dearest and best
for a world of lost sinners was slain.
Refrain:
So I'll cherish the old rugged cross,
till my trophies at last I lay down;
I will cling to the old rugged cross,
and exchange it some day for a crown.
2 O that old rugged cross, so despised by the world,
has a wondrous attraction for me;
for the dear Lamb of God left his glory above
to bear it to dark Calvary.
So I'll cherish the old rugged cross,
till my trophies at last I lay down;
I will cling to the old rugged cross,
and exchange it some day for a crown.
3 In that old rugged cross, stained with blood so divine,
a wondrous beauty I see,
for 'twas on that old cross Jesus suffered and died,
to pardon and sanctify me.
So I'll cherish the old rugged cross,
till my trophies at last I lay down;
I will cling to the old rugged cross,
and exchange it some day for a crown.
4 To that old rugged cross I will ever be true,
its shame and reproach gladly bear;
then he'll call me some day to my home far away,
where his glory forever I'll share.
So I'll cherish the old rugged cross,
till my trophies at last I lay down;
I will cling to the old rugged cross,
and exchange it some day for a crown.
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1. Christ is the Saviour of sinners,
Christ is the Saviour for me;
Long I was chained in sin’s darkness,
Now by His grace I am free.
[Chorus]
Saviour of sinners,
Saviour of sinners like me,
Shedding His blood for my ransom,
Christ is the Saviour for me.
2. Now I can say I am pardoned,
Happy and justified, free,
Saved by my blessed Redeemer,
This is the Saviour for me.
Saviour of sinners,
Saviour of sinners like me,
Shedding His blood for my ransom,
Christ is the Saviour for me.
3. Just as I was He received me,
Seeking from judgment to flee,
Now there is no condemnation,
This is the Saviour for me.
Saviour of sinners,
Saviour of sinners like me,
Shedding His blood for my ransom,
Christ is the Saviour for me.
4. Soon shall the glory be dawning,
Then His own face I shall see,
Sing, O my soul, in thy gladness,
This is the Saviour for me.
Saviour of sinners,
Saviour of sinners like me,
Shedding His blood for my ransom,
Christ is the Saviour for me.
Written by Heyman Wreford
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1. Just as I am, without one plea,
But that Thy blood was shed for me,
And that Thou bid’st me come to Thee,
O Lamb of God, I come! I come!
2. Just as I am, and waiting not
To rid my soul of one dark blot;
To Thee whose blood can cleanse each spot,
O Lamb of God, I come, I come!
3. Just as I am, though tossed about
With many a conflict, many a doubt;
Fightings within, and fears without,
O Lamb of God, I come, I come!
4. Just as I am, poor, wretched, blind;
Sight, riches, healing of the mind;
Yes, all I need, in Thee to find,
O Lamb of God, I come, I come!
5. Just as I am, Thou wilt receive,
Wilt welcome, pardon, cleanse, relieve;
Because Thy promise I believe,
O Lamb of God, I come, I come!
6. Just as I am, Thy love unknown
has broken every barrier down;
Now, to be Thine, yea, Thine alone,
O Lamb of God, I come, I come!
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1. Blessed assurance, Jesus is mine
Oh, what a foretaste of glory divine
Heir of salvation,
purchase of God Born of his Spirit,
washed in His blood
Chorus
This is my story,
this is my song
Praising my Savior all the day long
This is my story, this is my song
Praising my Savior all the day long
2. Perfect communion, perfect delight,
visions of rapture now burst on my sight.
Angels descending bring from above
echoes of mercy, whispers of love.
This is my story,
this is my song
Praising my Savior all the day long
This is my story, this is my song
Praising my Savior all the day long
3. Perfect submission, perfect delight
Visions of rapture now burst on my sight
Angels descending bring from above
Echoes of mercy, whispers of love
This is my story,
this is my song
Praising my Savior all the day long
This is my story, this is my song
Praising my Savior all the day long
Praising my Savior all the day long
Written by Fanny Crosby
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This Hymn was written by John Newton
a converted Slave trader
1. Amazing grace! how sweet the sound,
That saved a wretch; like me!
I once was lost, but now am found,
Was blind, but now I see.
2. ’Twas grace that taught my heart to fear,
And grace my fears relieved;
How precious did that grace appear
The hour I first believed!
3. The Lord hath promised good to me,
His word my hope secures;
He will my shield and portion be
As long as life endures.
4. When we’ve been there ten thousand years,
Bright shining as the sun,
We’ve no less days to sing God’s praise
Than when we first begun.